Thursday, August 31, 2006

10:46 PM

Okay.

Its official. My class thinks its dangerous for me to pop a pill. Well, I can't help it if it helps me get a good night's rest. Its not those convention sleeping pill, okay... its melatonin.

Whats Melatonin, you ask?

"Melatonin is the all-natural nightcap. It's secreted by the pineal gland, a pea-size structure at the center of the brain, as our eyes register the fall of darkness." At night melatonin is produced to help our bodies regulate our sleep-wake cycles. The amount of melatonin produced by our body seems to lessen as we get older. Scientists believe this may be why young people have less problem sleeping than older people."

So I'm young. But it really works. I have a mild sleep disorder anyway. Besides, melatonin is high in antioxidants.

Oh, there was no cross country this morning.

There was just so much rain! Sad. I hope we can have it another day. That means I have chances of being faster/stronger/lighter. I took a body fat analysis today. I'm 6kg above a healthy level for fat!!! @_@

HELP!

I'm so fat. Looking at that got me motivated again. =D

And I had chocolate for lunch. =(

Bad idea cause I suffered from a migrain for the rest of the day. Not good, considering I hardly have migrains. I think I ate enough chocolate to last a year. Ok, maybe not... I'm adding dark chocolate (85%) to my diet now.

Oh, I found extremely unflattering pictures of me when I used to be 6kg heavier!!! I had a HUGE/MASSIVE/MONSTROUS butt! And my beautifully crafted square face was a full moon! Beaming and round. I looked so terrible even my eyes couldn't save me! Plus, I had no dress sense. -_-;

Anyway, enough about that.

I'm vain. >_<

Okay, I hope life's good for everyone. =D

_Pull the knife from my back' ;